Headache diary for children pdf

Headache diary free printable useful for tracking headache diary free printable useful for tracking. The pain is generally the result of muscle tension, expanded blood vessels in the head and temporary changes in. Pdf headache diary in the diagnosis of childhood migraine. Use the spreadsheet to keep a record on your computer. Free printable headache diary free printable headache diary, if you are looking for lots of costfree printables, youve can come off to the right spot. Headache service, department of neurology, st georges hospital, blackshaw road, london sw17 0qt. Most headaches dont represent a serious underlying medical condition. Keeping a headache diary is very important to help track progress in managing headaches.

Headaches in children resources childrens hospital of. It may help to find a doctor who has experience treating headaches in children. Monthly headache diary headache service, department of neurology, st georges hospital, blackshaw road, london sw17 0qt. Please record any identifiable triggers in the headache diary. This information is valuable in assisting the doctor with diagnosis, assessing migraine trigger factors and assessing the effectiveness of treatments. Keeping a headache diary, monitoring the frequency, duration and severity of your headaches, can help you manage your headaches. Free printable headache diary thank you for visiting our web site. Headaches in children handout references clinical improvement team target population inclusion criteria patients age 8 to 17 years old patients with primary headache i. Diagnostic diary once serious causes have been ruled out, a headache diary kept over a few weeks clarifies the pattern of headaches and associated symptoms. Record headaches with 1 separate log for each month.

In the triggers column, write the number of the headache. If over the counter medicines do not help your pain, talk. Please bring completed sheets to your childs neurology appointments. Aids for management of common headache disorders in. A headache symptom diary is a diary in which the description of the pain, location, severity including pain score, for older children, duration, timing, precipitating and relieving factors, and associated features of the headaches are recorded prospectively. Medications taken doses time doses taken time headache resolved. The headache electronic diary for children with concussion. The child might be asked to keep a diary to identify any emerging patterns, which is the trigger for headache or migraine. Please fill out the diary every day on which you experience any. The use of such a diary may reveal a pattern that is typical. We have printable games and word search queries, home decor, vacation printables, ideas for gifts which include greeting cards, tags, and tags. Migraine diaries this fact sheet is a general guideline about the ways you can record your migraine attacks. The complete headache chart migraine apps headache topic sheet spanish headache topic sheet menstrual migraine brochure your migraine, your symptoms. A sample headache diary is included on the back of this handout.

Headaches can be triggered by variety of factors and these can vary in different children. Women should record details of their menstrual cycle. Together with a headache trigger tracker, a diary can help us plan your treatment and manage your headaches. Pdf use this detailed headache calendar to document each time your child has a headache and bring the completed calendars to your child s next appointment with the doctor. Migraine diary for younger people one of the smiley faces. At joy is selfmade, we discuss a great deal of costfree printables for all occasions.

This is a general guide about the ways you can record your migraine attacks. Smell smelling strong scents or odors avoid perfume or cologne. Sgh monthly headache diary pdf st georges hospital. Dateday of the week of headache time of onset time of resolution warning signs locations of the pain type of pain intensity of the pain additional symptoms activitiescircumstances at time of onset time of most recent meal prior to onset fooddrink most recently consumed prior to onset medications taken for headache response to medications. Keeping a diary can help your doctor help you biofeedback training techniques lowtyramine diet for individuals with headache or migraine talking to your headache care provider healthcare provider finder when to see a healthcare professional tools for.

Headaches in children and adolescents american family. Show the child the pictures when the headache starts, during the headache, and again after steps have been taken to ease the pain. With a diary, we can evaluate the situation at a glance. Recording details of your migraine attacks can be useful in. Right, left, front, back type of pain pressing, sharp throbbing, etc. To learn more about migraine and its management visit. University of california, berkeley 2222 bancroft way berkeley, ca 94720 appointments 5106422000. A headache diary can help you find a link between your child s headaches and the things that trigger them. Show the child the pictures when the headache starts.

Pediatric headache program resources childrens hospital of. It is often useful noting if you did anything different prior to the attack. A headache diary consists of tracking the following information. For some children, a migraine gives a warning signal known as an aura a few minutes or even up to an hour before the. It is important to eat regularly and avoids skipping meals. A headache diary is an excellent tool for doctors and patients in helping them understand and manage their headaches better. Migraine and headache diary national migraine centre. Pages can be printed separatel y if you need multiple copies of the diary but only one copy of the key just select in the box that comes up when you click print. Keeping note of important details in the headache or migraine chart can aid a doctor in the diagnosis of a patients pain. Keep a diary of your headaches using this printable headache log. Please also answer what were you able to do during the headache. Write down the date and time of the fever, the temperature and where it was taken example.

Keeping a headache diary can help identify the things that trigger your child s headaches, so you can try to avoid them. Use the pictures to help the child explain how much their head hurts. Date time startfinish intensity rate 1 10 most severe being 10 preceding symptoms triggers medication and dosage relief completemoderatenone for more information about headache causes and treatments, visit the nhf web site at. Use this detailed headache calendar to document each time your child has a headache and bring the. The purpose of migraine diaries is to record information about the attacks of migraine and other headaches. Headache diary a good headache diary can help us to help you. The 68 hours before the migraine attack are particularly important to record. A physical exam and a history of the child s headaches are very important in planning the child s treatment. They can have an impact on schooling, sport and play activities.

Understanding the cause of headaches is the first step to preventing them. Hemicrania continua is a rare headache type included in this category and occurs on one side of the head, with stuffy nose, droopy eyelid and red, teary eye on the same side. You can use it to map out the characteristics of your headaches, including their frequency, duration, and intensity. A daily headache diary is one of the most important tools your treatment team has to help you. Headaches are common during childhood and become more common and increase in frequency during adolescence.

Ifwhen you have any migraine symptoms, give it a rating of 1 low to 10 high. Please bring completed sheets to your child s neurology appointments. The usefulness of a headache diary in the diagnosis of migraine and in the clarification of migraine symptoms was studied in 145 children. Regular healthy meals, and enough sleep and exercise are important to help prevent headaches. Managing headache pain the hospital for sick children. Pdf the usefulness of a headache diary in the diagnosis of migraine and in the clarification of migraine symptoms was studied in 145 children.

Begin with the weekly headache and symptom diary rate any pain. What you need to know childrens headache disorders headache tests headache diary. A headache diary consists of tracking the following. Learning ways of coping with headache pain can be helpful, such as relaxation, stress management and guided imagery. This is one of a range of fact sheets written and researched by the migraine trust to help you understand and manage your condition. Tracking possible symptoms and triggers can help both you and your doctor identify ways to prevent them in the future. Date time ha began time ha ended warning signs aura location. A diary can also help identify possible triggers and related symptoms, as well as track the dosage and effectiveness of any medications youre taking. The doctor can help you know what type of headache it is so you can choose the best treatment. Print out this simple diary and keep track of your child s headaches. Headaches are common in children and generally not serious. All of the children thought that the new headache electronic diary for children with concussion hedcc would be helpful to track their headache and reported that other children with concussions.

The ones discussed below are commonly recognised triggers and may be relevant to your child s headaches. Fever diary when keeping a fever diary, it is important to keep a daily log while your child has the fever. The most useful tool for migraine specialists is the migraine diary. Take pleasure in plenty of new ideas for preschool studying, kids routines, little ones projects, party printables, holiday exciting and also diys for beautiful children room decor. Keeping a diary can help your doctor help you biofeedback training techniques lowtyramine diet for individuals with headache or migraine talking to your headache care. Severity of headache type of headache site of maximum pain w hat started it off. Keep a headache diary or calendar to help find and avoid things that trigger your headaches. The rational, costeffective evaluation of children with headache.

A headache diary can be valuable in helping you and your doctor diagnose and treat your headaches. Headaches can also be made worse exacerbated by your child s poor or irregular eating habits. By keeping this diary over a period of 2 or 3 months you may see a pattern to your migraines and headaches. The diary keeps a record of the frequency of attacks and efficacy of medication. In the pain intensity column, write the number that goes along with the face that shows how much you hurt. A migraine diary is very helpful to plan the right treatment for you. This online journal offers short patienteducation articles for parents to learn more about. What causes migraines foods for migraines headache causes natural headache remedies chronic migraines migraine relief fibromyalgia chronic illness migraine. Remember to bring the headache diary to all healthcare appointments. Print this migraine headache diary and use it to keep track of headaches or migraines. The primary headaches that children and adolescents experience are most often migraine and tension type headaches.